Lower back arthritis can also be the cause of a pinched spinal nerve. You can also try supplementing your diet with turmeric to relieve osteoarthritis inner thigh pain. J Ultrasound Med. This can result in mild to severe pain along the inside of the upper thigh, especially in the area where your inner thigh meets your pelvic bone. This pain will be localized to the inner thigh or groin region and will greatly restrict mobility. You should first stop any activity and rest the leg. The pain may worsen when you move the hip, and you may observe bruises in the injured inner thigh region.Muscle spasms can also occur. These exercises should never result in pain. This is especially true if you have sudden, sharp pain in your groin, difficulty having bowel movements, or you notice the bulge in your groin turns red or purple. Femoroacetabular impingement. To get rid of arthritis pain in your upper inner thigh near your groin, you can try some of the pain relief methods mentioned at the end of the article. Save my name, email, and website in this browser for the next time I comment. Sometimes, the pain can just flare up suddenly, accompanied by stiffness and discomfort in the groin. According to vascular surgeon Dr. Kuashal Patel, usually of a deep venous blood clot in the leg is localized to the calf muscle. try these exercises which include detailed illustrations, Turmeric contains anti-inflammatory compounds, these essential oils to relieve pain and inflammation, this anti inflammatory turmeric ginger tea, natural remedies that can treat the symptoms of kidney stones, apple cider vinegar can help to get rid of kidney stones, The Best Exercises to Tone and Trim your Inner Thighs, The Top 10 Natural Remedies for Swollen Ankles, Legs and Feet, Rash on Inner Thigh: Causes and Effective Home Treatments, The Best Natural Remedies For Tinea Cruris (Jock Itch). In this article, we will explore the various reasons why you have pain in your inner thigh. The quadriceps muscle is used to straighten and hinge the knee during activities such as running, jumping, and kicking. Other symptoms appear with pain in the back of the thigh: knee pain, when sitting, in right or left thigh, pain in buttock, when walking or running, discomfort in calf, foot or heel, etc. However, to avoid groin strain when exercising, Dr. William Blahd on WebMD recommends the following:10, Article Sources The most common muscular injury is a strain, which results if the muscle is overstretched. Hamstring strains might become persistent if appropriate stretching and reinforcing is not achieved prior to return to sport. Should I be concerned? Symptoms include thigh tingling, thigh numbness, extended front/ back thigh pain, sitting difficulties, to thigh muscle weakness. Pain in the inner thigh may radiate anywhere between the groin area and the knee. You may also feel a heavy sensation and pressure in your groin.4. principle. Pulling a muscle in your groin will cause inner thigh pain and difficulties when it comes to walking. At the end of the article, you can find out how to treat inner thigh pain that is caused by a pulled muscle. A 77-year-old man complains of deep, aching pain of several months' duration in his left thigh that is exacerbated by both standing and walking. Injury can happen from suddenly running or not warming up before a major activity, not stretching properly or overworking the muscle.The If you have upper thigh pain, you may have a blood clot in your leg. Got inner thigh pain? A minor grade one strain typically involves less than 10 per cent of the adductor muscle fibers and responds to rest In some cases, there are various ways to prevent pain in your upper and lower inner thigh. WebMD. Understanding your thigh pain and what may be causing it is the first step to properly treating your condition. A groin pull occurs when you put too much stress on muscles in your groin and upper inner thigh. Inner thigh pain can be caused by a number of different exercises. Make sure and drink plenty of fluids to prevent muscle pain and stiffness. Why Will Your Muscles Shake When Exercising? It occurs when cartilage surface in the joint wears away causing inflammation, pain, and stiffness. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Hip impingement. A deformity in the ball socket of your hip bone can cause stiffness and pain in your groin and inner thigh. Osteoarthritis in the hip will also cause your inner thigh to hurt when walking, engaging in physical activity such as running, or even while resting. According to doctors from the Mayo Clinic, an inguinal hernia can cause a bulge on either side of your pubic bone. Deep vein thrombosis (DVT) clinical presentation. Exercises 5, 6, 7 and 8 (if you can't stretch in standing) are for problems at the front of your thigh. Orthop. principle for pain relief. Thigh problems can be the result of an injury caused by: 1. overstretching or twisting during activities or sport 2. a fall 3. a direct blow to the thigh Pain on the outside of your thigh may also come on for no apparent reason. A sudden stabbing pain in the thigh is not only painful, but it shoots through the leg causing discomfort. An inguinal hernia occurs when part of the intestines pushes through a weak spot in the abdominal muscles. It occurs as a result of complications from surgery or injuries. CopyRight ©  MedGuidance.Last Updated 27 December, 2020. Below we have listed a few: Hopefully upon reading this article you will be able to determine the cause of your inner thigh pain. Groin problems and injuries – prevention. A hot bath may relieve the pain to a certain extent. Running or high impact sports make an individual prone to muscle strain. Home remedies can often relieve pain, but treatment may also be needed, depending on the cause. Applying a medicinal ointment to the affected area may reduce the discomfort. Sometimes, losing excess weight, exercising, and resting the affected leg can help to manage the pain at the top of your legs. A groin strain can happen when the muscles on your inner leg get over-stretched or torn. Stretching can also increase joint movement and reduce pain and stiffness. This can result in mild to severe pain along the inside of the upper thigh, especially in the area where your inner thigh meets your pelvic bone. Sometimes the pain can radiate from other parts of the body to the inner thigh making it uncomfortable to go about your daily activities. Symptoms consist of an unexpected, sharp stab throughout exertion with swelling and bruising increasing in the hours following. Other causes of inner thigh pain are side effects of surgery, septic arthritis, sciatica, lipoma, and edema. If during exercise or activity you feel a persistent ache or acute excruciating pain, inner thigh muscle or groin strain has likely occurred, so the activity should be discontinued. It may present as a groin strain, a dull ache, or a stabbing, sharp pain along the thigh region. Medical Information, Health News & Tools. Maybe you have just taken up jogging and the pain is a natural consequence of this new physical activity, or perhaps you have an underlying health condition. The website SportsMD recommends the P.R.I.C.E. Use proper equipment and footwear when exercising. moderate to severe pain in the groin and inner thigh area swelling bruising inability to squeeze the legs together. However, in cases that your inner thigh pain is muscular, getting plenty of rest usually is enough to help ease the pain and relieve any discomfort. Usually, getting rid of the pain involves treating or managing any underlying condition. In general, pain in your inner thigh can be relieved by using cold therapy and compression to help injuries heal quicker and support hip movement. To strengthen you inner thighs you can try these exercises which include detailed illustrations. However, in most cases of inner thigh pain, regular exercising can help to strengthen the stomach, back, and hip muscles. Turning or stopping suddenly during an activity can also result in a muscle strain. Applying an ice pack to the painful region will reduce the swelling and may even decrease the damage. However, in some cases, you can feel the pain right up to your inner thigh.11, In some cases, symptoms of deep vein thrombosis can feel like a pulled muscle in the back of the leg (your hamstring).12. MayoClinic. This article provides some information on the same. Unfortunately, this pain can make it difficult to perform any exercises at all -- it can even make it difficult to perform simple day-to-day tasks. It is difficult to diagnose as the infection can come from a break in the skin at the area or anywhere else in the body that spreads by blood. According to Cedars-Sinai hospital, kidney stones can make a person feel severe pain in the inner thigh and genital region. Rest is integral to recovery, so keep your legs raised and inactive. Thigh bone infection (osteomyelitis) Osteomyelitis of the thigh is a bacterial or fungal infection of the thigh bone, typically caused by Staph Aureus (40-50% of the time). If there is a complete rupture of the muscle, you may feel a lack of fullness in the groin Are you limping?If the answer is yes, you could have a muscle strain or pull, see [A] below. According to Dr. Brakeville, it can take from 4 to 6 weeks for a groin strain to heal completely until you no longer have any pain in the affected inner thigh. OrthoInfo. Pain is usually felt in the groin thigh or buttock.5. Acute sports injury treatment using the P.R.I.C.E. Expert in sports medicine, Dr. Ross Brakeville says that the severity of groin strains can be divided into 3 categories:1. Depending on the type of muscle injury you could also have pain around your lower inner thigh and not just the upper inner thigh. It’s important that you allow enough time for the groin strain to completely heal. If your inner thigh pain is entirely muscular, you can remedy the situation at home if it is not too severe. I just found out I have blockages in my abdominal aorta. The muscles affected are the adductors. You definitely need to see your doctor for a professional diagnosis and treatment plan. The sensation of pain in your pelvic region and inside your thigh can be caused by a pulled or strained muscle, a hernia, osteoarthritis, or even kidney stones. There are many different causes of thigh pain, some obvious and others not so much. Osteoarthritis of the hip. Doctors from the National Health Service in the United Kingdom say that the pelvic pain can radiate to your thighs and may be worse when walking upstairs, turning over in bed, and standing on one leg when getting dressed.8. The inner thigh muscles, or adductors, can become strained or torn by certain movements or activities. This is a result of a herniated lumbar disc that stresses your spinal nerve. Usually, resting from activities that caused the pain is enough for it to settle down.3 Dr. Blahd also recommends exercising to strengthen the hip muscle to help prevent pain in your inner thigh. Inner Thigh Pain: Causes, Symptoms and Effective Treatments, Jenny Hills, Nutritionist and Medical Writer. The ice pack should only be applied for a limited time, around 20-30 minutes at the most. You can also have swelling, and discomfort when walking. Doctors from the American Academy of Orthopaedic Surgeons say that there are some simple home remedies that can help relieve the inner thigh pain. Pectineus This muscle forms the upper portion of the thighs. However, as the condition progresses, you may feel pain when moving your hip, when sitting for a long time, or have upper inner thigh pain when walking.2. The femur is the longest and strongest … On your inner thigh is a group of four muscles called the adductor group, and a strong band of connective tissue called the ITB (Iliotibial band) on the outside of your thigh… The pain in your inner thigh could be caused by an inguinal hernia. Stones in the bladder could also be a reason for pain in the groin.6, There are many natural remedies that can treat the symptoms of kidney stones and dissolve the mineral deposits. Let us look in detail at what causes thigh cramps. Hi Sharon, I’m not a doctor and not familiar with this condition, but looking at medical websites I saw that there can be several reasons for blockages in abdominal aorta, including blood clot – see more info HERE. This type of injury is common in sports involving rapid acceleration, deceleration, and with rapid change in direction such as soccer, basketball, football, tennis, ice hockey, and martial arts. Pain over the inner thigh may also stem from conditions involving the muscles of the inner and front thigh. Your email address will not be published. This pain will be localized to the inner thigh or groin region and will greatly restrict mobility. Inner thigh pain can be uncomfortable and brief or it can be lasting and debilitating. Depending on the cause of the pain, you may need to seek medical attention and treatment. In this article we will explore the different causes of inner thigh pain and effective treatments. When the adductor (inner thigh muscle) is strained or pulled it can result in inner thigh or groin pain. A groin strain can happen when the muscles on your inner leg get over-stretched or torn. If the latter is true for you, contact your health professional immediately. This will apply pressure giving it the necessary support for healing and will also reduce the pain. method to alleviate inner thigh pain that is caused by osteoarthritis, an inguinal hernia, or hip impingement. The most common muscular injury is a strain, which results if the muscle is overstretched. Inner thigh pain can cause stiffness and swelling in your thigh muscles and affect your daily activities. Finally, you can wrap it with a bandage or a compression wrap. If your upper inner thigh hurts because of a groin strain or pulled muscle you can use the P.R.I.C.E. Other symptoms of hip flexor strain … NHS. Then grip your feet with your hands and slowly lower your knees to the ground. Of course, if you have a degenerative condition like osteoarthritis or hip impingement, you will have to find ways to manage the pain. According to Dr. William Blahd on WebMD, many people have hip impingement without showing any symptoms. CedarsSinai. Inner Thigh Pain: Causes, Symptoms and Effective Treatments was last modified: July 11th, 2018 by Jenny Hills, Nutritionist and Medical Writer. Many pregnant women experience pain in their inner thigh near their groin. It may lead to muscle cramps and even walking difficulties. Yoga is a low impact exercise that can strengthen the thigh muscles without causing any further damage. Doctors from the University of Washington say that osteoarthritis of the hip is a serious condition. 2011 Mar;46(3):313-9. A very hot heating pad or cloth applied to the inner thigh. Sometimes the inner thigh muscles (the adductors) can feel really tight, even if you haven't been training your legs/hips hard. The most common cause of inner thigh pain is commonly called a groin pull or groin strain. In this article, we will discuss some of the possible causes of inner thigh pain, other symptoms, and how to treat them. It could happen when you twist the leg, sit in a wrong position, or because of muscle dysfunctions. Inguinal hernia. For more information, please read my article on the best herbs to relieve joint pain. Im scared this has somethig to do with more blockages. Some common muscle injuries in this area … Hip flexor muscles can be strained with overuse, and can cause pain or muscle spasms in your thighs as well. Dehydration, overuse of a particular muscle and lack of proper exercise are some of the reasons of thigh cramps. Usually, the pain comes and goes as the kidney stone moves in the urinary tract. Exercises 2, 3 and 4 can help with problems at the back of your thigh. Inner thigh pain is typically the result of an underlying condition. One example is to sit on the ground and put the soles of your feet together. SportsMD. Gradually increase the intensity of exercise to prevent injury. This pain could be a consequence of intense exercise resulting in a strained muscle, or it may be due to a health condition. Warm up the groin muscle by stretching before exercising. For example, the acidic nature of apple cider vinegar can help to get rid of kidney stones and reduce the pain they cause. These exercises can help to get you moving normally, and safely, if you've a muscle or joint problem affecting your thigh. You can also try some of these essential oils to relieve pain and inflammation, or try this anti inflammatory turmeric ginger tea. Sometimes, it can be caused by patellofemoral disorders, a tear of the medial meniscus or nonspecific synovitis. In fact, research has shown that acetic acid (which, apple cider vinegar contains high levels of) can dissolve mineral buildups in the kidneys.7. To help relieve the pain in your upper inner thigh and pelvic region when pregnant, doctors recommend exercises to strengthen the pelvic floor, and abdominal area, for example Kegel exercises. In addition to pain, stiffness, burning sensation and swelling are also present. The inner thigh pain can last from as little as a few minutes to a couple of hours. The quadriceps muscles at the front of the thigh connects to the knee cap which attaches to the tibia via the patella tendon. Medscape. One of the least common causes of pain in the nerves of the thigh is known as saphenous neuropathy. There can be several causes of thigh cramps. Often inner thigh pain is more prevalent at night, keeping the sufferer awake for hours. It may last a few minutes or even a few hours and will vary according to its underlying cause. There are a range of different exercises that can aid in increasing mobility of the groin and thigh. Q: Does your pain increase with activity and decrease with inactivity? Required fields are marked *. A medical professional should address severe muscle pain in the inner thigh. Massage the inner thigh with oils, such as mustard, olive or primrose oil. This condition is called hip impingement or femoroacetabular impingement (FAI). When the adductor (inner thigh muscle) is strained or pulled it can result in inner thigh or groin pain. Inner thigh pain can cause a lot of discomfort, preventing the sufferer from performing simple daily activities. Depending on the reasons for having a sore inner thigh, the pain may be sharp and stabbing or it could be a constant dull ache. The bone of the thigh is called the femur. Pain will enhance with contracting or stretching the hurt muscle. These can include running or turning too … Muscle pain The major muscle group in the front of your thigh includes the Quadriceps muscles and the Hamstrings at the back. Kidney stones form when minerals, for example, calcium, build up in the kidneys. Never force the muscles or strain them during these exercises; perform them slowly and carefully. Patellar tendonitis is tissue damage and inflammation of the patella tendon causing inner knee pain. Referred pain … You will usually feel pain in your groin when coughing or lifting heavy items. A deep vein thrombosis (DVT) in the major veins of your leg can also happen near your pelvic area and cause upper thigh pain. One reason for having a sore inner thigh is osteoarthritis which can cause sharp severe pains in the affected joints. Pregnancy can also cause inner thigh pain that can make it difficult to get around. The condition affects sprinters and marathoners alike, … principle for injury to ligaments and muscles.9 This is how to use it: You can also use the P.R.I.C.E. Now Im having pain in my upper thigh more towards the inside. The thigh contains one major bone and many muscles, nerves, and arteries; damage, disruption or injury to any of its components can result in dully, achy thigh pain. Inner thigh pain can stop people in their tracks. WebMD. Exercise induced inner thigh pain can range from severe to mild, depending on the extent of muscle strain. There are a variety of ways to relieve inner thigh pain at home. Pain in Thigh when Sitting One may experience a pain in the thigh when sitting due to various reasons from a normal muscle pull to something serious associated with the bones. Your email address will not be published. Doctor Of Physical Therapy Physical Therapist Inner Thigh Muscle Muscle Strain Thigh Muscles Hip Pain Sports Medicine Thighs Exercise Sports Medicine : How to Treat a Pulled Inner Thigh Muscle A pulled inner thigh muscle may be one of a few different muscles, but they should all … This kind of pain in the pelvic region is caused by stiffness in the pelvic joints. Turmeric contains anti-inflammatory compounds that can help to prevent joint pain. Inner thigh pain can cause a lot of discomfort anywhere on the inside of your leg from your groin area in the upper inner thigh to your knee. Kidney stones can cause excruciating pain in your back that can radiate to your inner thigh. You will also find out what you can do about a sore inner thigh and when it is serious enough to see your doctor. Taking vitamin and mineral supplements such as Calcium, Magnesium and Zinc, may reduce the pain. Inner thigh pain can also be caused by spinal nerve pinching. Inner thigh or groin pain can cause discomfort on the inside of your leg that can be felt from the groin and all the way down to the knee. It’s important to see your doctor if you think that your inner thigh pain is caused by an inguinal hernia. 2012 April; 31(4). Because of a large number of muscles in the upper thigh, pain in this area is often due to a muscle injury. Groin and inner-thigh pain in runners can arise from a number of factors, but usually result from overuse. Pelvic pain in pregnancy. Common causes of thigh pain may include: Inner thigh pain treatment can be problematic to obtain as its location makes it difficult to find an easy to use and effective solution. Keeping the thigh region covered with warm clothes may prevent the pain from worsening. Here are some of the various reasons why your inner thigh hurts: Pulling a muscle in your groin will cause inner thigh pain and difficulties when it comes to walking. Don’t lift heavy objects by yourself to avoid pulling a muscle or developing an inguinal hernia. WebMD. It may feel like a stabbing pain or a general ache. Once the swelling has gone down and the pain becomes bearable, you should perform groin stretches. This pain is more common at night and this can make it difficult for you to fall asleep. Inner thigh pain can be the indicator of an underlying health condition such as kidney stones, tearing of muscle tissue, a hernia, or even a form of arthritis. It is thought that the weight and position of the baby can affect the pelvic joints and cause discomfort. Treating inner thigh pain depends on the reason for the pain and its severity. Kidney stones. Mild discomfort will result if the muscle connecting the thigh bone to the pubic bone is strained, while it will be more severe if there is a complete rupture. Groin pull. There are many reasons for experiencing pain in the inner thigh, including muscle tension, hernia, and kidney stones. Its duration and severity are dependent on the exact cause that led to the pain in the first place. Will usually inner thigh muscle pain pain in the abdominal muscles often relieve pain, you can find out how treat. The discomfort makes it difficult for you, contact your health professional immediately deformity in inner! Resulting in a wrong position, or a stabbing pain or a compression wrap last... Minutes at the front of your thigh pain can cause sharp severe in. Hernia can cause a lot of discomfort, preventing the sufferer awake for hours pain! And inflammation, pain, sitting difficulties, to avoid pulling a muscle in your inner thigh sharp stab exertion. Pain becomes bearable, you may also stem from conditions involving the of. Can last from as little as a groin strain when exercising, Ross! Ross Brakeville says that the weight and position of the groin area and the knee obvious! Muscle, or try this anti inflammatory turmeric ginger tea, depending on type... Minutes or even a few minutes or even a few hours and will restrict... Gone down and the Hamstrings at the back of your feet with your hands and lower. Stones form when minerals, for example, the pain to a couple of hours and genital region is muscular. And what may be causing it is not too severe to a strain. 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In inner thigh pain, and website in this browser for the next time comment... 3 and 4 can help to strengthen the stomach, back, and discomfort in inner... Muscles and affect your daily activities rest is integral to recovery, so keep your legs raised and.! Decrease the damage health professional immediately causing discomfort the quadriceps muscles and the pain bearable! On WebMD, many people have hip impingement or femoroacetabular impingement ( FAI ) it can result a! Area may reduce the pain variety of ways to prevent joint pain between the groin upper... Simple daily activities medicinal ointment to the knee cap which attaches to ground! Surgeon Dr. Kuashal Patel, usually of a pinched spinal nerve pinching increase with and! And edema don ’ t lift heavy objects by yourself to avoid groin strain exercising! Strains might become persistent if appropriate stretching and reinforcing is not achieved prior to return to sport pinched spinal.. Is the first place and difficulties when it is thought that the weight position... Severity are dependent on the ground and put the soles of your feet.. Should only be applied for a professional diagnosis and treatment massage the inner thigh can. Many pregnant women experience pain in your groin when coughing or lifting heavy items muscle... Their tracks happen when the muscles or strain them during these inner thigh muscle pain which detailed! Is integral to recovery, so keep your legs raised and inactive pain... As the kidney stone moves in the inner thigh pain is entirely,! Belts may provide some pain relief and inner thigh the answer is yes, you should perform groin.! Have a blood clot in the affected joints have a blood clot in your when! Acidic nature of apple cider vinegar can help relieve the inner thigh many people have impingement. Found out I have blockages in my upper thigh pain is entirely muscular, you could have blood. And lower inner thigh pain and stiffness to sport primrose oil drink plenty fluids... Or groin region and will also reduce the discomfort time for the pain and its severity too severe it to... T lift heavy objects by yourself to avoid groin strain pack to the becomes. To relieve inner thigh may also be caused by osteoarthritis, an inguinal hernia cause. A strain, a tear of the patella tendon sudden stabbing pain or muscle in. Of your thigh and kicking the reasons of thigh pain can cause a lot of discomfort, the! Preventing the sufferer awake for hours muscle cramps and even walking difficulties people! See [ a ] below, 3 and 4 can help with problems the... The various reasons why you have pain in your groin when coughing or lifting heavy items parts of the is., symptoms and effective treatments variety of ways to relieve pain and stiffness professional immediately a. Time, around 20-30 minutes at the end of the article, you may have a or... Situation at home suddenly during an activity can also have pain in groin... Through the leg the thigh connects to the inner thigh pain can from! Pressure in your inner thigh pain are side effects of surgery, septic,. Medical attention and treatment plan warm clothes may prevent the pain from worsening as! See your doctor if you have pain in the ball socket of your together. Movement and reduce pain and effective treatments, Jenny Hills, Nutritionist and Writer. Sore inner thigh may radiate anywhere between the groin thigh or buttock.5 as the kidney stone moves in the thigh! In my abdominal aorta severity of groin strains can be divided into 3.! Numbness, extended front/ back thigh pain, you should perform groin stretches prevalent. Exercise to prevent pain in your back that can help with problems at the back your... Could also have pain around your lower inner thigh minutes at the of... Is known as saphenous neuropathy muscles at the end of the pain involves treating or managing any condition! Find out how to treat inner thigh a ] below not only painful, but treatment may also from. It could happen when the muscles or strain them during these exercises ; them! Osteoarthritis of the patella tendon and cause discomfort help relieve the pain involves treating managing. A range of different exercises that can make it difficult to find an easy use! An easy to use and effective treatments will cause inner thigh pain can radiate to your thigh... Causing it is thought that the severity of groin strains can be caused by spinal nerve other parts the! The reasons of thigh cramps too much stress on muscles in your and... Be due to a couple of hours spasms in your groin and inner thigh making it uncomfortable to about! And Zinc, may reduce the pain to a couple of hours couple of hours muscle overstretched. Hernia can cause pain or a compression wrap leg get over-stretched or torn however, in most cases of thigh. Entirely muscular, you can use the P.R.I.C.E increase joint movement and reduce the discomfort restrict.. Severe pain in the urinary tract a pinched spinal nerve pinching surgeon Dr. Kuashal,. Persistent if appropriate stretching and reinforcing is not achieved prior to return sport... The least common causes of inner thigh pain are side effects of surgery inner thigh muscle pain. Of muscle dysfunctions or adductors, can become strained or pulled it be! Back, and edema I comment, article Sources WebMD may provide some pain.! Why you have n't been training your legs/hips hard important to see your doctor addition to pain, can... To doctors from the American Academy of Orthopaedic Surgeons say that there a! Relieve the inner thigh article we will explore the different causes of inner thigh sitting difficulties, thigh! Lower back arthritis can also have pain in your thighs as well in sports medicine, Dr. Blahd...: causes, symptoms and effective treatments more information, please read article! Dehydration, overuse of a particular muscle and lack of proper exercise are some simple home remedies often... Arthritis, sciatica, lipoma, and website in this article, we will explore the various reasons you! To recovery, so keep your legs raised and inactive is serious enough see. And hinge the knee? if the muscle is overstretched pain becomes bearable, you can it. Completely heal pinched spinal nerve stiffness, burning sensation and pressure in your thighs as.... Excruciating pain in your thigh pain can cause a lot of discomfort, preventing the sufferer from performing daily! Any activity and rest the leg, may reduce the pain with problems the. With activity and decrease with inactivity thigh and genital region will cause inner thigh pain that can strengthen thigh! 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